These guys are the best when it comes to helping you lose weight and keep it off. Not only do they know their stuff, but they find a way to make it easy to understand. It is knowledge I can keep with me for life,
Josh and Ahisha are so friendly and professional - a real pleasure to work with! - Sophie Fleming UK
"My weight kept on fluctuating even though I was always in the gym. I wasnt atually thinking about what I was putting in to my body. I had done those shakes diets before and was hungry so I was worried about this clean eating. I followed the programme with My Next Level Health and was happy to actually have plenty of real food to eat! At the end of 60 days I had lost a stone and my joints were no longer always hurting. Another thing that I Ioved was that my skin improved and I didnt have the acne anymore! Thank you so much Josh and Ahisha for everything you have taught me! - Emma John, UK
Before I booked my first session, I was actually really skeptical. I had struggled with my weight for many years and I didn't think anyone could help me get rid of my stubborn tummy and love handles, I had tried everything already. I was also nervous about speaking to someone I didn't know about something that was so personal. During my 45 minute session I actually found that It wasn't awkward at all. My coach was easy to talk to and friendly. I was given personalized advice which was both practical and educational. After I finished my session, I felt that I had gotten some real information about where I was going wrong and what I could improve on going forward. I have already made changes to my lifestyle which has dramatically boosted my weight loss and help me keep it off too. - Gillian Keith, USA
Before speaking to Ahisha I was basically not eating anything all day and then eating biscuits in the evening. I have seen how passionate she is about what she does and felt I really needed Ahisha's assistance so I didn't have any reservations. I felt I would be in the right hands.
My session was very informative and reiterated a few of things I already know but educated me about the importance of checking ingredients on food. Ahisha is so easy to talk to and it was easy telling her about a recent bereavement despite how hard it is to talk about as this has affected my relationship with food. I am now back to eating 3 meals a day with snacks occasional and no biscuits and have exercised every day since our discussion.
I have taken away some key things from the free session - More exercise, check food ingredients, stop eating biscuits every day, have a cheat day so I dont feel deprived.
- Jourdon Tedmen, UK
My free consultation with Josh was great. He gave me so many ideas that I could incorporate into my day when it comes to healthy eating and keeping the right mindset that I hadn't thought about before. Like making protein pancakes for breakfast or lunch instead just having a shake everyday, makes it more interesting for the mind and then your less like likely to cheat for the day.
I booked a session as I've been battling with healthy eating for a long time and realised I needed some input from another source. The best thing I took away from my session was that I needed to coach and train my mind about healthy eating in a different way. Instead of focusing on the missing the bad stuff I wanted to eat, I needed to think about how I would and feel if I kept eating the right foods and this in fact would help me reach my goal alot quicker. Highly Recommend booking a session! - Serena John, UK