Coaching & Support
After years of wasting time and money because you just don’t know what to do, you might be feeling at a loss right now. There is so much information online and you have tried every diet and nothing works, right?
...Imagine a life where you don't have to obsess about your weight every day or worry about cravings all the time.
...Imagine actually enjoying food again and also feeling relaxed and confident about it all...
The Nutrition PA’s, specialise in working with women just like you who want to lose weight and keep it off for good.
We help you to successfully lose weight naturally, without dieting, counting calories or feeling deprived
How different would your life be if you were in control of your weight and your health?
Say goodbye to diets, low fat foods, counting calories, points or syns and say hello to enjoying food again without the guilt!
…Imagine never going another diet again – EVER!
We have a selection online option for you to start getting the results you deserve.
Click the button below to head on over to our membership site
Our Most Popular Programs
FREE 7 Day Healthy Habits Challenge
The 7 Day Healthy Habits Challenge is an easy to follow 7 day programme which will reveal 7 key steps to take your health to the next level and practical tips that empower you to reclaim your body... without more dieting!
There's no time-consuming research, complex workouts, or overly restrictive dieting. During these 7 days, you get the chance to just take a breath and simply focus on YOU!
We will share lots of tips to help boost your success and help keep you on track including -
- How to stay hydrated (cause its good for your health and aids weight loss).
- What mindful eating is and how it can help with weight loss.
- How to make a proper weightloss smoothie/shake (which won't
leave you hungry after 5 minutes)
- Lots of tips about the best foods to eat and avoid for good health as well as weight loss (Some will blow your mind!)
- How eating MORE food can help you lose more weight. (Yes you read eat more food correctly)
- and deffo some other cool stuff that we add along the way.
All the action happens over on a private FB group as well as daily emails too.
If you're still not sure if you want to join, ask yourself, what’s holding you back? You deserve success too, right? It's FREE!! Why would you not get involved?
And as a bonus, we have also include our 3 day 'Clean Eating' Recipe Book just to prove that eating healthy doesn't need to be boring salads and rabbit foods!
Lose Weight Like A Boss
5 week Online Coaching Programme
Our groundbreaking 5 week program is not your typical diet program, in fact it isn't a diet at all!
Instead, it’s a program that focuses on fueling your body with delicious but nutritious foods that detox your body, boost your metabolism and help you release excess weight and keep it off.
We will coach you through a process which will change your lifestyle forever that has worked for ourselves, and so many other men and women.
We have made things easy for you and 100% risk free - We can guarantee you real success for the first and last time ever. Ask us about our money back satisfaction guarantee!
So what’s included? (A LOT!)
- 1 Getting Started session with your Nutrition PA to create a personalized strategy to help you lose weight and keep it off for good.
- 4 one to one Coaching Sessions to help keep you on track (only on VIP)
- A selection of online tutorial webinar videos from how to read your food labels to how to maintain a healthy lifestyle as well as how to deal with emotional eating and more…
- Learn how to detox your body whilst still eating 3 full meals a day!
- A recipe book jam packed with smoothies, breakfasts, lunches, dinners, snacks AND desserts!
- A supermarket shopping guide to help you navigate how to shop and what to buy.
- Menu planning worksheet
- Exercise planning worksheet along with weekly work out videos to get your fitness on track from the comfort of your own home
- Email support with your Nutrition PA
- And more….
Ditch the diets for good and take your Health to the next level!